Why Breastfeed?

Twelve years ago, when I first joined a breastfeeding support group on Facebook, I found myself asking this very question. If you turn to books, doctors, midwives, or even fellow moms, you’ll find countless reasons to breastfeed—each one backed by science and experience.

But this question is deeply personal. Every mother has her own unique answer, shaped by her journey, her baby, and her circumstances.

We connected with nearly 50 Filipina moms mostly based in Metro Manila to understand why they chose to breastfeed. These are the top three reasons they shared:

1. Health Benefits – Because Breastmilk is Made for Your Baby

Breastmilk is nature’s perfect food for infants—specifically designed to meet your baby’s unique needs. It constantly adapts, providing the ideal balance of nutrients, antibodies, and protection. Studies show that breastfed babies have stronger immune systems and better overall health compared to those who do not receive breastmilk in their first six months of life. Simply put, breastmilk is the best start you can give your baby.

2. Savings – Because Formula Milk is Incredibly Expensive

On average, formula feeding can cost around P10,000 per month—a significant chunk of the family budget. Many moms choose to breastfeed not just for its health benefits but also for its financial impact. The money saved can be redirected to more meaningful expenses, like an emergency fund, travel fund, or even a well-deserved “mommy fund”—because breastfeeding is a journey that deserves to be rewarded.

3. Convenience – Just You and Your Baby

Breastfeeding is undeniably more convenient than formula feeding—all you need is your baby and your boob. No need to prepare bottles, measure formula, or worry about sterilizing.

However, it’s not always easy, especially for first-time moms. That’s why preparation is key! Attending a breastfeeding class with your husband before giving birth can help you create a game plan and ensure you have the support you need. With the right knowledge and mindset, breastfeeding becomes a rewarding and hassle-free experience.

Whatever your reason for breastfeeding, know that you are doing something incredible.

So keep going, trust your body, and embrace the journey. And remember—you are never alone in this. There’s a whole community of moms cheering you on. Cheers to motherhood, love, and nourishment—with Mother Nurture! ☕🌿💕