Nurture and Nourish: Your Go-To Blog for Mom Life

The Beautiful Bond of Babywearing I started babywearing in 2013, my very first carrier was a SAYA.  I can still picture me and my husband watching the tutorial video over and over, maybe 10 to 20 times! We’d laugh, pause, and rewind as we tried to

Motherhood is a wonderful ride but let’s be honest, it can also feel like a never-ending to-do list. That’s why stepping into a baby fair feels like entering Disneyland for moms. Everything you need (and didn’t know you needed) is right there, colorful, exciting, and made

Do you believe in Ghost Month, that it’s malas to start something new in August? Many people do. But for breastfeeding moms like us, August is far from unlucky. In fact, it’s our month. Why? Because every August, we celebrate Breastfeeding Month. This tradition began with

If you’ve been breastfeeding and thinking, “Bakit parang lagi akong gutom?” — don’t worry, Mommy, you’re not alone. Out of 40 breastfeeding moms we asked, 37 agreed na mas gutom sila ngayon compared to when they were pregnant. ​​Producing milk takes a lot of energy! Our

Breastfeeding is beautiful but let’s be honest, it’s also exhausting, emotional, and sometimes overwhelming.And the truth is, NO MOM SHOULD HAVE TO DO IT ALONE. Behind every successful breastfeeding journey is often a quiet hero also known as “Daddy”.   His support, patience, and presence can

Mother Nurture is beyond thrilled to have been part of the first-ever ENTREPINAY Conference held last April 26, 2025, at the Philippine Trade and Training Center in Pasay City. It was truly an honor to join an incredible panel alongside Ms. Lorna Bondoc of YOVEO Digital,

Why Breastfeed? Twelve years ago, when I first joined a breastfeeding support group on Facebook, I found myself asking this very question. If you turn to books, doctors, midwives, or even fellow moms, you’ll find countless reasons to breastfeed—each one backed by science and experience. But

As a Filipina breastfeeding mom, we all know that malunggay (moringa) is a game-changer when it comes to increasing milk supply. But did you know that this powerhouse plant has so much more to offer? Here are five amazing benefits of malunggay beyond lactation support: 1.